by Ken | May 1, 2020 | Blog
A few weeks ago, I had a chat with a friend about why I am putting so many posts about my running and photos of my cooking while 75% of my work is leadership coaching. There are parallels and each activity has the same issues and concerns associated with for it to be...
by Ken | Apr 20, 2020 | Blog
We hope you are keeping safe and well. During these unprecedented times, please see below details of two offers of support from us at Freedom Works, plus some useful resources, to help you look after your wellbeing during the coronavirus lockdown and to use the time...
by Ken | Oct 12, 2019 | Blog
You are on Linked-In or Facebook or social media because either you are in a busy job or an entrepreneur running your business and you want to brag about how great you are doing or looking for connections and solutions to your problems or even trying to find a way to...
by Ken | Mar 28, 2019 | Blog
In 2016 I was diagnosed with Diabetes type 2. I was overweight and obese. And in August 2018 I discovered my new-found formula for reversing diabetes by trial and error. In September 2018 I weight 99.2kgs, I had fatty liver and prognosis was bad. Now on March 2019, I...
by Ken | Jan 29, 2019 | Blog
“In success, there is no magic, if you apply yourself fully and give your all, and with a bit of luck, you get to be successful, there’s no guarantee, but the more you put in, the more you get out”. Sebastian Chano Rodriguez Paralympian Athlete This...